Pakistan Recepies

Dhal (Lentil Stew)
Ingredients
1 medium onion, diced
2 cloves garlic, minced
1 teaspoon turmeric (a common spice found in supermarkets)
1½ teaspoon cumin
1 teaspoon fresh ginger, finely grated
2 Tablespoons vegetable oil
1 cup dried lentils
3 cups water
1 teaspoon salt
Procedure
Heat the oil over medium heat in a large frying pan or saucepan.
Sauté the onion, garlic, and spices.
Add the water and bring to a boil.
Reduce heat to low, cover, and simmer until lentils are tender, about 45 minutes.
5. Remove the cover and simmer over low heat, stirring frequently, about 20 more minutes (until lentils are mushy and thick).
6. Serve with rice.

Serves 4.




Aaloo Bukhary Ki Chutney (Plum Chutney)
Ingredients
1 cup prunes (dried plums)
2 cups water
½ cup sugar
½ cup vinegar
Salt, to taste
Pepper, to taste
Cayenne pepper, to taste
Red chili powder, to taste
Procedure
In a saucepan, add the water, salt, peppers, and chili powder to dried plums.
Bring to a boil and cook until plums are tender, about 5 minutes. Reduce heat to medium and add sugar.
Stir, and cook until the sugar melts and the mixture thickens, about 2 minutes.
Add the vinegar and bring the mixture to a boil, about 2 minutes.
Serve warm or at room temperature as a condiment with roti (bread), meat, or vegetables.

Those who can afford it eat meats such as sheep, poultry, and sometimes gayka gosht (beef). There are a number of ways meat is prepared in Pakistan. Karai is a method where the meat is cooked with vegetables and served in its own pan. Jalfrezi is meat stir-fried with tomatoes, egg, and chilies. Tikka and bhoti kebab both refer to meat grilled on a spit (a slender rod or skewer) over an open fire.




Chicken Karaii

Ingredients
2 pounds boneless, skinless chicken, cut into bite-sized pieces
½ cup water
1 cup tomatoes, chopped
¼ cup green chilies, finely chopped
4 teaspoons fresh ginger, finely chopped
1 teaspoon salt
2 teaspoons black pepper
1 teaspoon allspice powder
½ cup vegetable oil
Procedure
In a saucepan, boil the chicken in the water for 5 minutes. Remove the chicken and set aside.
In a frying pan, heat oil over medium heat and add the tomatoes.
Stir and cook the tomatoes until they form a thick paste.
Add the ginger, salt, allspice, black pepper and chicken.
Cook on low heat until the chicken is tender.
Add the green chilies and cook for 2 minutes.

Serves 4 to 6.




Raita (Yogurt and Vegetable Salad)
Ingredients
1 cup plain yogurt
3 to 4 cups mixed vegetables, such as raw spinach and cucumber, cooked potatoes or eggplant
½ cup onion, chopped
¼ teaspoon cayenne pepper
2 Tablespoons fresh mint, minced
½ teaspoon each cumin, salt, and black pepper
Procedure
Combine all ingredients in a large bowl.
Mix well.

Serves 6 to 8.




Lassi (Yogurt Drink)

This popular drink can be enjoyed sweet or salty. Pakistanis usually drink lassi sweet for breakfast, or salty for lunch or dinner.
Ingredients
3 cups plain yogurt
3 to 4 ice cubes
1 teaspoon salt or sugar
½ cup water
Procedure
Combine all ingredients in a blender and blend until smooth.
Pour into individual glasses.

Serves 3 or 4.




Kheer (Rice Pudding)
Ingredients
1 cup rice, uncooked
½ gallon milk
¼ cup almonds or pistachios, crushed
1½ cup sugar
¼ cup raisins
Procedure
Combine the rice and milk in a large saucepan and bring to a boil.
Reduce heat to low and add the sugar and nuts. Stir.
Cover and simmer for 10 minutes.
Sprinkle with raisins. Serve hot or cold.

Serves 4.

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